Post-Workout Sharpr Shake
This invigorating Post-Workout Sharpr Shake recipe is designed for the fitness enthusiast in search of the ultimate recovery drink. It fuses the energizing kick of mushroom coffee with a powerhouse of protein, aiding muscle repair and growth after intense workouts. Tailored for replenishment and rejuvenation, this shake incorporates a blend of nutrients to restore your body, enhance focus, and sharpen your edge. It's the perfect way to cap off your training session, helping you stay sharp and ready for whatever comes next.
Ingredients:
2 tsp Sharpr Blends Mushroom Coffee
500ml Water
1 Banana
1 serving of chocolate protein powder
1 tbsp cacao powder
1 tbsp peanut butter
2 tbsp chia seeds
Optional: Add your choice of milk to brewed coffee beforehand
Directions:
- Brew 2 cups of coffee using the mushroom powder and water.
- Add brewed mushroom coffee and all other ingredients to a blender and blend until smooth.
- If the smoothie is too thick, add more mushroom coffee or milk to adjust the consistency.
- Serve and recharge
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"Mushrooms can provide the missing links in our health, wellness, and longevity."
Paul E Stamets